Now your little one can be part of your workout!
If you're looking to join the Westwood Recreation Department's Fitness Program, known as "Stroller Fitness", you can bring a jogging stroller and meet a great group at Flahive Field for some cardio intervals on the track and some intensive core and strength work on the field.
Hopefully your baby or toddler will be happy in the stroller as you get to exercise without child care. Please bring a mat and light weights. If it rains class will be cancelled and the made up at the end of the session.
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The program ruins on Thursdays from 9:45 to 10:45 a.m. starting Thursday, Oct. 6 and running through Thursday, Oct. 27. ACE Personal Trainer Ellen O'Hara will be the instructor. The cost is $50 for four classes.
To register, go to www.westwoodma.gov/recreation.
