Light on Yoga - An Evening of Energetic Bodywork

Welcome in the spring by giving your body a well deserved energetic tune
up. Using the principles of the chakra system, Elyse Callahan, Erica Nunnally, and
Elizabeth Kelly, will guide you through a practice designed to move healing
energy throughout the subtle body, opening up any blockages that
can effect you physically, spiritually, and mentally. This 2 hour
workshop will use breathwork, asana, and the hands on healing practice
of reiki, designed to bring the body into maximum energetic alignment,
followed by a relaxing savasana. This practice will leave you open and
balanced as you shed the layers of winter and enter into spring. Please
feel free to bring blankets, pillows, or anything else that will allow
you to be as comfortable as possible during the guided meditation.

This event is not to be missed!  $40

http://www.fireflyyogama.com/services/workshops/