Experience all the health benefits of a good belly laugh! No comedy or jokes involved!
Enjoy this unique exercise of laughter and clapping combined with gentle breathing that brings more oxygen to the body's cells. This oxygen boost gives enhanced vitality, energy and a feeling of real well-being.
Any age and any level of physical ability can participate in this uplifting experience! Children are welcome. You can sit or stand. There are no fancy poses.
See www.letslaughtoday.com for the details and the events in other towns or we can even come to your group! ($10 per person in Westwood.)