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Heart Health through Nutrition

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 Westwood  See map

Peg Doyle, M.Ed., CHHC,  a Clinical Nutritionist and Wellness Educator, has been studying the principles of health and nutrition for over 15 years.


In this workshop Peg will demonstrate the power of your body to heal itself when it is encouraged and supported by a well balanced menu of foods. 


Studies show that heart disease can be reversed simply by changing your food.  It is important to note that heart disease is not a major cause of death; poor nutrition and lifestyle habits are the cause of heart disease which can lead to death. 


If you are worried about your heart health, join Peg for this free workshop on Valentine's Day.  No matter where you are today on the spectrum of heart health, you can get better by changing your food. Come and learn how. 


RSVP to peg@wellnessandyou.com 

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