Community Corner

Laughter Yoga at The Center at Westwoods

Combine laughter and exercise in Westwood on the third Wednesday of every month.

Laughter is the best medicine, and yoga is a good exercise -- and the two together is quite a duo.

"Let's Laugh Today" has regular monthly laughter yoga sessions in Westwood on the third Wednesday of each month -- including tomorrow, July 17 -- from 7:30 p.m. to 8:30 p.m. at The Center at Westwoods, 590 Gay Street. The building has air conditioning. 

The class description on the Let's Laugh Today website says: 

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Experience all the health benefits of a good belly laugh! No comedy or jokes involved! Enjoy this unique exercise of laughter and clapping combined with gentle breathing that brings more oxygen to the body's cells. This oxygen boost gives enhanced vitality, energy and a feeling of real well-being. 

Any age and any level of physical ability can participate in this uplifting experience! Children are welcome. You can sit or stand. 

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The cost is $10 per adult and $5 per child accompanied by adult. Since shoes aren't allowed in the hall you may want to bring slippers.  

Participants are asked to bring a water bottle, and arrive a few minutes early (no need to register in advance). 


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