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DESCRIPTION:Establishing good nutrition habits at the start of college pr
 ovides a foundation for life.&nbsp\;\nIn this workshop we will cover bas
 ic nutrition principles\, meal choices and foods to have on hand in a st
 udent's room.&nbsp\;\nParticipants receive handouts with guidelines for 
 dining hall choices and nutritious snack choices with attention to balan
 cing important nutrients.&nbsp\;\nEach participant will also receive a d
 ownload of my stress management meditation and affirmations recording.
URL:http://westwood.patch.com/events/nutrition-workshop-for-college-fresh
 men
SUMMARY:Nutrition Workshop for College Freshmen
LOCATION:Wellness and You: 1446 High St\, Westwood\, MA
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